Symptom tracking
Posts about symptom tracking, patterns, body context, and making difficult days easier to read.
Posts
- Bringing in health-related signals changed the product, but not in the way I first expected.
- A lot of the next stretch of work was about moving from isolated actions to something closer to real support in everyday life.
- Why I still think tracking matters when change is slow, uneven, and easy to miss
- What small, repeatable activities make possible when symptoms and energy keep changing
- The app I kept wishing existed while trying to make sense of shifting symptoms
Projects
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Caligo Relief- NowCaligo Relief is an iOS app I am building to help people make more sense of symptoms such as pain, stress, and nervous system sensitivity.
It grew out of a practical gap. Many tools can collect health data, but the day-to-day experience of symptoms is often more complicated than a chart. Some days are clear. Other days are confusing, inconsistent, and difficult to read from the inside.
Caligo Relief is built around the moments when it is hard to know what to do next. The app is meant to help someone log symptoms, return to small helpful activities, and build a clearer picture of what seems to help over time.
The goal is not to promise a quick fix or make a messy process look tidier than it is. It is to make the process less vague: fewer scattered notes, less second-guessing, and more support for small choices repeated consistently.
It is still in development, with a focus on a calm iOS experience that feels usable on low-capacity days.