Pain & nervous system
Writing about pain, sensitivity, stress, and the wider nervous-system picture around recovery and support.
Posts
- Bringing in health-related signals changed the product, but not in the way I first expected.
- Why I still think tracking matters when change is slow, uneven, and easy to miss
- A steadier way to think about pain, sensitivity, and why simple explanations often fall short
Projects
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Caligo Relief- NowCaligo Relief is an iOS app I am building to help people make more sense of symptoms such as pain, stress, and nervous system sensitivity.
It grew out of a practical gap. Many tools can collect health data, but the day-to-day experience of symptoms is often more complicated than a chart. Some days are clear. Other days are confusing, inconsistent, and difficult to read from the inside.
Caligo Relief is built around the moments when it is hard to know what to do next. The app is meant to help someone log symptoms, return to small helpful activities, and build a clearer picture of what seems to help over time.
The goal is not to promise a quick fix or make a messy process look tidier than it is. It is to make the process less vague: fewer scattered notes, less second-guessing, and more support for small choices repeated consistently.
It is still in development, with a focus on a calm iOS experience that feels usable on low-capacity days.